Here in Texas, we know that hydration is key to staying healthy. This is especially true in the summer, when we spend more time in the heat and sunshine. Sarah Scherer (RDN), the Shaklee Pure Performance Team dietitian and nutritionist, does...
Eli Bremer dug deeper than ever as he sprinted down the home stretch to complete the last of five events in the Modern Pentathlon at the 2008 Beijing Summer Games, fighting every impulse to stop or slow down. He had...
Have some extra time to reflect on your health during the shelter-in-place period? Need a jolt of inspiration? If so, look up “Kaitlyn Weaver and Andrew Poje, Ice Dancing.” Then click on a few—or even just one—of their performances, and...
Shaklee Pure Performance Team athlete Caryn Davies says she feels a little like a hobbit, known for eating seven meals a day: “First breakfast, second breakfast, elevensies, lunch, afternoon tea, dinner, and supper.” But that’s where the similarities end; this three-time...
