Making salads exciting and filling is my challenge in order to keep salads front and center in my diet. I don't know about you but I am always looking for inspiration. Here is post that hopefully will give you some...
Shaklee Supplements are what we have used in our family to fill nutrition gaps in our diets for years now. And I get questions all the time like: "with all the nutrients a supplement can offer, how do you know...
Enjoy a greens powered shake this St. Patty’s Day with our Organic Greens Booster! Each scoop has the goodness of one cup of raw, organic, nutrient-rich green vegetables. Minty Green Chocolate Shake Ingredients: 2 scoops Chocolate Life Shake™ 1 scoop Organic Greens Booster 1 cup of milk...
Phytonutrients are bioactive micronutrients produced by plants. There are highly concentrated amounts in fruits, vegetables, spices, and herbs. Plants make these bioactive nutrients to boost their natural resistance to viruses, bacteria, fungi, and even harmful UV rays. For instance, one...
American Diabetes Association Alert Day is observed annually on the fourth Tuesday in March. This one-day “wake-up call” informs the American public about the seriousness of diabetes and encourages all to take the diabetes risk test and learn about your...
Figuring out your nutritional needs has, until recently, been fairly generic and based upon population data. There are government agencies that determine the broad needs of different subsets of the population largely based upon age and gender. This data is...
We’ve all been making more meals at home lately. And maybe the Pinterest inspired home cooking novelty has worn off! If so, you’re not alone. Ever wonder if there is an easy formula for a healthy meal? There actually is!...
Shaklee Vegan plant based omega-3.s from marine algae is finally here! I personally am so excited to be able to now have an offering for all my Vegan friends. Heart health is good for everyone, no matter your age, genetics, or...
Just as we’re settling into our healthier New Year’s resolutions, Valentine’s Day sneaks up, tempting us away from our goals with sugary, decadent desserts. But a little sweetness won’t completely set you off track; it’s all about incorporating some healthier...
This Valentine’s Day for safety sake you might want to skip the restaurant, and instead of the dishes heavy in butter and salt you can make a delicious heart-healthy dinner with your sweetheart. Heart disease accounts for nearly one-third of all deaths worldwide....
