We are all washing our hands more than ever these days, right? According to the CDC, one of the best ways to protect against COVID-19 and other illnesses is to wash your hands with soap and water for at least 20...
The connection between sunlight and bone health was made over 200 years ago when a Polish doctor treated inner city children with rickets (soft bones) by taking them to the Polish countryside for the summer months. A hundred years later...
These days, things can be tough for just about everyone. Even if our struggles vary, we all face hard times at some point in life. But that shouldn’t take our focus away from the things we can be grateful for....
When we think about keeping our immune system in check, we often think about what we eat and what our system gets exposed to. It’s always a good idea to give your immune system the nutrition it needs to function...
Hello, Shaklee Family! For centuries, people have used garlic for culinary purposes and as a natural remedy. A few fun garlic facts: Garlic was used as a currency in Ancient Egyptian and Middle Eastern culture. Also, garlic juice combined with...
Eli Bremer dug deeper than ever as he sprinted down the home stretch to complete the last of five events in the Modern Pentathlon at the 2008 Beijing Summer Games, fighting every impulse to stop or slow down. He had...
Shaklee Pure Performance Team athlete Caryn Davies says she feels a little like a hobbit, known for eating seven meals a day: “First breakfast, second breakfast, elevensies, lunch, afternoon tea, dinner, and supper.” But that’s where the similarities end; this three-time...
Having trouble relaxing or falling asleep? Sometimes the stress of life leaves us lying in bed with our mind going 100 miles a minute. To calm your mind, there are techniques like meditating and breathing exercises that you can do....
