The connection between sunlight and bone health was made over 200 years ago when a Polish doctor treated inner city children with rickets (soft bones) by taking them to the Polish countryside for the summer months. A hundred years later...
When we think about keeping our immune system in check, we often think about what we eat and what our system gets exposed to. It’s always a good idea to give your immune system the nutrition it needs to function...
Eli Bremer dug deeper than ever as he sprinted down the home stretch to complete the last of five events in the Modern Pentathlon at the 2008 Beijing Summer Games, fighting every impulse to stop or slow down. He had...
