Phytonutrients are bioactive micronutrients produced by plants. There are highly concentrated amounts in fruits, vegetables, spices, and herbs. Plants make these bioactive nutrients to boost their natural resistance to viruses, bacteria, fungi, and even harmful UV rays. For instance, one...

American Diabetes Association Alert Day is observed annually on the fourth Tuesday in March. This one-day “wake-up call” informs the American public about the seriousness of diabetes and encourages all to take the diabetes risk test and learn about your...

This is the second in the series of blogs on how Shaklee works - and how it could work for YOU. So, let’s talk about it.  The financial power of  Changing Brands In my last blog, I talked about Shaklee as...

Figuring out your nutritional needs has, until recently, been fairly generic and based upon population data. There are government agencies that determine the broad needs of different subsets of the population largely based upon age and gender. This data is...

We’ve all been making more meals at home lately. And maybe the Pinterest inspired home cooking novelty has worn off! If so, you’re not alone. Ever wonder if there is an easy formula for a healthy meal? There actually is!...

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