Have you heard of green exercise? Any physical activity you do outside (ideally surrounded by nature) fits the bill. There is growing scientific evidence showing that our tech-riddled world is increasingly detaching from nature, and that exercising in natural areas...

So many of our Shaklee family  just love Shaklee’s Life Shake .  They love that the Shaklee Life Shake is a naturally nourishing, delicious meal-in-a-glass.   They often drink a Life Shake for breakfast or lunch, and many  have fun experimenting with...

I start every day with a Shaklee Life Shake and so does my whole family.  Shakes and Smoothies  can can pack a great nutritional punch to keep you energized, immune boosted, and feeling full. But if you aren’t choosing the...

Here in Texas, we know that hydration is key to staying healthy. This is especially true in the summer, when we spend more time in the heat and sunshine. Sarah Scherer (RDN), the Shaklee Pure Performance Team dietitian and nutritionist, does...

Have some extra time to reflect on your health during the shelter-in-place period? Need a jolt of inspiration? If so, look up “Kaitlyn Weaver and Andrew Poje, Ice Dancing.” Then click on a few—or even just one—of their performances, and...

Shaklee Pure Performance Team athlete Caryn Davies says she feels a little like a hobbit, known for eating seven meals a day: “First breakfast, second breakfast, elevensies, lunch, afternoon tea, dinner, and supper.” But that’s where the similarities end; this three-time...