Supplementation has been around for a long time as a solution to fill nutrition gaps. Because it’s nearly impossible to get all the nutrients your body needs from diet alone, we’ve all had at least some experience with taking multivitamins...
I’m going to tell you the biggest of all diet secrets! But before I do, please indulge me in a little mental recall exercise. First, get a pen and paper and then set a timer for 30 seconds. Once I...
Two delicious protein bites recipes – perfect for all of the flavors you are craving this time of year. All of the delicious taste but with none of the guilt. These are sure to be a favorite for the whole...
A Look at the Pandemic’s Effect on the Millennial Generation As we come to the 2-year mark of living in a pandemic, it’s natural to have experienced shifts in the way we feel, and the way we take care of ourselves. Read...
If you’ve ever wished for more energy to get through a day, you’re not alone. Many people feel the need for more energy when it comes to their daily schedule. The recent Shaklee U.S. Health and Wellness Study reveals that...
Every day, kids are off to use their powers for good. But it can be a challenge to ensure they’re getting the nutrition they need from diet alone. That’s where Shaklee comes in. Meology Kids, and Incredivites® are made with super-safe...
It is one of those nights. My brain is jumping from thought to thought as I wake up with it chatting loudly inside my head. I look over at the clock and see that it is —2:00 am. Again. My...
Fall is a gorgeous season and no matter where you are it is a beautiful example of the Earth’s restorative cycle. It also brings us busy school schedules and conflicting priorities, and the holiday season is always right around the...
We may have joints throughout our body, but we often don’t realize just how important our joints are until they start to bother us. Joints are the connections between our bones that provide support and help us move. We work...
I don't know about you but I forget things sometimes. And I have learned recently I shouldn't worry—it’s completely normal. Neural connections in the brain start declining as early as age 20. While this decline is gradual, by age 45,...
