Making salads exciting and filling is my challenge in order to keep salads front and center in my diet. I don't know about you but I am always looking for inspiration. Here is post that hopefully will give you some...
Shaklee Supplements are what we have used in our family to fill nutrition gaps in our diets for years now. And I get questions all the time like: "with all the nutrients a supplement can offer, how do you know...
We’ve all been making more meals at home lately. And maybe the Pinterest inspired home cooking novelty has worn off! If so, you’re not alone. Ever wonder if there is an easy formula for a healthy meal? There actually is!...
Shaklee Vegan plant based omega-3.s from marine algae is finally here! I personally am so excited to be able to now have an offering for all my Vegan friends. Heart health is good for everyone, no matter your age, genetics, or...
Just as we’re settling into our healthier New Year’s resolutions, Valentine’s Day sneaks up, tempting us away from our goals with sugary, decadent desserts. But a little sweetness won’t completely set you off track; it’s all about incorporating some healthier...
It’s game day! Who are you rooting for? No matter what jersey you’ll be wearing, you can try these touchdown recipes for your celebrations. Here are some ideas for healthy recipes from Sarah (Shaklee Nutritionist) that won’t have you missing...
January is almost over and every new year, it’s easy to make resolutions for the next 12 months, but it’s always hard to keep them. This year we’re more motivated than ever to hit “reset” on our health, habits, and...
During the winter sipping hot spiced tea or hot cocoa is the classic cold winter evening treat, however I am trying to stay away from sugar these days. Have you ever tried sipping bone broth? It packs a nutritional punch...
Are you ready to jump-start your new year? #reset2021 Once you have ordered your 7 day cleanse and start on your healthy eating journey with the Life Shake and either Vitalizer or Meology you will be ready for meal planning! Here...
Time to re-set in the new year and what better way than a healthy cleanse! #2021reset Doing a cleanse doesn’t mean your meals can’t be delicious! Here are few recipes you can try while you complete your 7-Day Healthy Cleanse. The...
