21 Sep Happy first day of Fall ! Celebrate with these beauties!

Posted at 13:01h in Health by

Happy first day of Fall 🍂! Celebrate by filling your grocery bag with some fresh, seasonal fruits and veggies like apples, beets, artichokes, brussel sprouts, carrots, and figs.​​​​​​​​
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What is your favorite Fall produce? Did you know that eating in-season produce provides more nutrition and more flavor. Produce that’s not in season undergoes early picking, cooling, and heating that reduces the flavor. Fruits and vegetables in season spend less time from farm to table, so they maintain much of their nutrition and flavor.