I start every day with a Shaklee Life Shake and so does my whole family.  Shakes and Smoothies  can can pack a great nutritional punch to keep you energized, immune boosted, and feeling full. But if you aren’t choosing the...

I always love what Sarah Elijah Scherer, Olympic Athletic coach has to say about nutrition! Our gut health is connected to our mental health as well as health in so many other areas. More and more research has been conducted to...

Here in Texas, we know that hydration is key to staying healthy. This is especially true in the summer, when we spend more time in the heat and sunshine. Sarah Scherer (RDN), the Shaklee Pure Performance Team dietitian and nutritionist, does...

Summer is one of the best times to have a barbeque in the backyard. While we enjoy the variety of foods we can grill in the outdoors, barbequed food can sometimes have significant health impacts. Here’s what you should know...

More and more people are working from home nowadays. For me, it’s just part of my normal schedule as I have been working from home now for almost 26 years. Over the years, I have had to manage distractions and...