It's not too late to send some healthy gifts to your family! This year has taught us the importance of good health and living well. So what gift is better than one that lets others know that you care about...
Thanksgiving is one of my favorite times to eat and drink. After all, there is always so much food to try! But it’s also an excellent time to try making a few healthier alternatives to traditional dishes. Whether you are...
One of the things I try and do is keep a gratitude journal. Even during this challenging year I can look back and see that my journal is full of daily small blessings. And even while there is so...
