Have some extra time to reflect on your health during the shelter-in-place period? Need a jolt of inspiration? If so, look up “Kaitlyn Weaver and Andrew Poje, Ice Dancing.” Then click on a few—or even just one—of their performances, and...
Let’s talk about a way we can focus on eating healthy and delicious foods—eating the rainbow. We have all heard the saying, “An apple a day keeps the doctor away.” Though that’s not quite true, a bit of wisdom you...
Home is where you feel the most comfortable, so it should also be the safest place in the world for you and your family. But did you know that a simple switch to green cleaners can do wonders to safeguard...
