Here in Texas, we know that hydration is key to staying healthy. This is especially true in the summer, when we spend more time in the heat and sunshine. Sarah Scherer (RDN), the Shaklee Pure Performance Team dietitian and nutritionist, does...
Summer is one of the best times to have a barbeque in the backyard. While we enjoy the variety of foods we can grill in the outdoors, barbequed food can sometimes have significant health impacts. Here’s what you should know...
I just got back from a week on the beach with our family. Our yearly vacation is simple. We rent a house right on the beach and we cook, eat, sit on the porch and look at the ocean, or...
