We’re feeling peachy now that spring is here and summer is around the corner. Here’s a freshly picked and protein-packed recipe fit for the sunshine featuring our seasonal Summer Peach Life Shake. Ingredients: 1¼ cups freeze-dried peaches ½ cup raw almonds ½ cup gluten-free...
Believe it or not, the term “gut-feeling” isn’t just a metaphor. The condition of your gut can actually affect your mood! While the brain is responsible for your emotions, your gut is actually connected to your brain through nerve connections,...
Managing stress can be a daily battle. It can seem easy on some days and almost impossible on others. And while there are many adjustments you can make to your lifestyle that can help reduce stress, like better sleep and...
